ABOUT ME

Growing up, I wasn't an athlete or a dancer... or even particularly comfortable in my body. 

I was the kind of kid for whom PE was mostly an experience of suffering and humiliation.

As a young woman,

I wasted a lot of time feeling bad about myself, wishing my body looked differently.

I spent a lot of money on clothes and accessories to make myself feel better.

As a young mother,

I was humbled by the physical and mental demands of the job of caring for babies and small children.

And then one day,

when I was 30 years old,

I was diagnosed with breast cancer.

That experience changed everything for me.

Ten years later, I can finally look back and say,

I have healed from the trauma of cancer,

reframed my mindset,

reshaped by body, and am

joyfully, graciously living up to my potential.

To get to where I am now, 

I invested a lot of time and money in the services of therapists, coaches, trainings and literature.

It wasn't easy, it wasn't cheap, and it wasn't fast. 

But it was so worth it. 

And now I'm honored to be in this position to help others do the same!

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Feel free to reach out and let me know your story.

I am always happy to chat and decide if I'm the right coach to help you take control of your next chapter.